You lace up your shoes, step out the door, and the first thing you reach for is your phone, just to stream your playlist. But what if you could leave that bulky device at home? Running with music is a game changer, but juggling a phone in your hand or a pocket can ruin your stride. Enter the best running watches with music: dedicated GPS smartwatches that let you download songs directly and pair with wireless headphones. In this guide, we review the top Garmin models that deliver this freedom, from the premium Forerunner 265 to the budget-friendly Forerunner 165 Music. Whether you’re training for a marathon or just chasing a personal best, we’ve got you covered.

For a broader look at running watches, check out our comprehensive guide to best running watches.

Buying Guide: What to Look for in a Running Watch with Music

Choosing the right running watch with music goes beyond just storage. We’ve evaluated dozens of features to bring you the key factors that matter most for runners.

Music Storage and Streaming Services

Not all GPS watches let you leave your phone behind. Look for models with onboard music storage that support services like Spotify, Amazon Music, or Deezer. The Garmin Forerunner 265 and Forerunner 165 Music both allow you to download playlists directly, while the Forerunner 170 Music also offers this capability. Ensure your preferred streaming service is supported before buying.

Battery Life with GPS and Music

Streaming music drains battery faster than standard GPS tracking. The Forerunner 265 offers up to 20 hours in GPS mode, enough for a full marathon with music. The Forerunner 165 Music provides 19 hours, and the Forerunner 170 Music hits 20 hours. For longer runs or ultramarathons, prioritize watches with higher battery capacity.

GPS Accuracy and Training Features

Accurate pace and distance are non-negotiable. All Garmin watches here offer built-in GPS, but premium models like the Forerunner 265 include multi-band GNSS for better accuracy in urban canyons or wooded areas. Training tools like daily suggested workouts and training readiness help you optimize each session. For race-specific coaching, the Forerunner 165 Music includes Garmin Coach plans.

Display and Usability

A bright AMOLED touchscreen makes glancing at metrics and controlling music effortless. The Forerunner 265 and Forerunner 165 Music both feature vivid AMOLED displays, while the Forerunner 55 uses a memory-in-pixel display that’s easier to read in direct sunlight but lacks touch. Consider where you run most; runners who train early mornings or evenings may prefer AMOLED for its punchy colors.

For more rugged outdoor options, see our best altimeter watches review.

Final Thoughts

After comparing the top models, we recommend the Garmin Forerunner® 265, Running Smartwatch, 46mm for runners who want premium training analytics, a brilliant AMOLED screen, and enough battery to tackle long distances with music. For a more budget-friendly option that still offers music storage and excellent coaching, the Garmin Forerunner® 165 Music, Running Smartwatch is a fantastic choice. Both watches let you run phone-free with your favorite playlists, but the 265 adds advanced metrics like training readiness and race widget. Whichever you choose, you’ll be stepping out with a watch that keeps you motivated mile after mile.

Frequently Asked Questions

Can I stream music from Spotify on Garmin running watches?

Yes, many Garmin watches support Spotify, Amazon Music, and Deezer offline playlists. You need a premium subscription for those services, but once downloaded, the music plays directly from the watch to your Bluetooth headphones. The Forerunner 265 and Forerunner 165 Music are excellent options for phone-free listening.

What is the best Garmin running watch for music in 2026?

The best overall is the Garmin Forerunner 265, thanks to its stunning AMOLED display, long battery life, and full training suite. If you want a more affordable alternative, the Forerunner 165 Music offers the same core music and GPS features at a lower price point.

How much music can I store on a Garmin running watch?

Storage capacity varies by model. The Forerunner 265 stores up to 500 songs, the Forerunner 165 Music holds around 250 songs, and the Forerunner 170 Music has similar capacity. You can manage your library through the Garmin Connect app or directly on the watch.

For more running watch comparisons, head over to our watches category page.